Daniel Callahan, LGPC

As a Maryland Licensed Graduate Professional Counselor, I am dedicated to helping

individuals of all ages navigate life's challenges and achieve their full potential. With a person-

centered approach, I strive to create a warm, non-judgmental, and supportive environment

where you can feel heard, understood, and empowered.

Drawing upon evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and

mindfulness, I believe in tailoring therapy to meet your unique needs and goals. Together, we

will collaborate to identify and address the underlying issues that may be hindering your well-

being, personal growth, and overall satisfaction in life.

My expertise lies in working with young adolescents through adults, encompassing a wide

range of concerns including anxiety, depression, self-esteem, relationship issues, and life

transitions. I firmly believe in the transformative power of therapy and strive to provide a safe

space for you to explore your thoughts, emotions, and experiences. Furthermore, I emphasize the importance of maintaining a healthy and balanced lifestyle. Staying active is not only a way to keep physically fit, but also an effective tool for managing stress and promoting overall well-being. I believe in the mind-body connection and encourage integrating mindful practices into daily routines.

Outside of my counseling practice, I have a passion for various interests that help me stay

connected to both the digital and physical worlds. As a video game enthusiast, I understand the

importance of virtual realities as a source of escape, stress relief, and social connection. I also

find inspiration in the timeless saga of Star Wars, which often serves as a rich metaphor for

personal growth and resilience.

If you are seeking a compassionate counselor who will provide a genuine and empathetic space

for self-exploration and growth, I would be honored to accompany you on your journey.

Together, we can uncover your strengths, develop effective coping strategies, and foster lasting

change. Take the first step towards a happier, more fulfilling life by reaching out to schedule a

session. I look forward to hearing from you!