Mariama Chambers

Hi there! Do you find it hard to maintain boundaries with yourself and/or others in your life? Have you had some difficulties coping with your anxiety or depression? How about transitions? Are there new things that are happening that you just can’t seem to get a good handle on? Whether virtually or in person, I hope to foster an environment where you feel comfortable speaking openly. Therapy can be a daunting thing to start, so be proud of yourself that you have made it this far!

As someone coming from a Caribbean background, I understand the importance of being culturally competent. No matter what culture, religious belief, or background you come from, I work towards being able to learn and navigate the differences and similarities that we may have. I mostly practice through a person-centered framework that allows you the space to grow and step out of your comfort zone. However, if needed, we can adapt to the specific needs of the client. With the importance of fostering a well-balanced therapeutic alliance, we can work together to create a rhythm that works best for you. A few that I use often are motivational interviewing, and mindfulness. If you are looking for a therapist who will push you to become the person you desire to be, you have clicked on the right clinician!

In my free time, I enjoy reading, cooking/baking, catching up on different shows and movies, and the arts. Maybe we have something in common? I look forward to hearing from you if you’d like to continue with me.